Search. A single serving of jeera rice provides up to 300 calories along with essential nutrients. Any food that is deep fried is not suitable for healthy living. This calorie page has been viewed 7364 times. 760 / 2,300g übrig. 232 calories for 1 serving of Restaurant Style Jeera Rice, Cholesterol 0 mg, Carbohydrates 33.7 g, Protein 3 g, Fat 9.4 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Restaurant Style Jeera Rice Jeera rice or Zeera rice is an Indian and Pakistani dish consisting of rice and cumin seeds. Rate this Jeera Rice recipe with 1 cup basmati rice, 2 tsp jeera powder (cumin seeds), 2 tbsp cashews, 3 peppercorns, 2 bay leaves, 3 cloves, 2 cinnamon sticks, 1 onion, sliced, 2 tbsp ghee, salt Course Dinner Cuisine Indian Keyword Cumin Rice, Jeera Rice Prep Time 30 minutes. Can diabetics, heart patients and over weight individuals have jeera rice  ? 5 % 2g Protein. Meera's jeera rice. ... Calories… This was so good. Yield: 6 servings. Kalorienziel 1,713 cal. Remove cloves and cinnamon stick before serving. This cumin rice Instant Pot recipe is quick & easy and it comes together in under 20 minutes. Get full Indian Jeera Rice Recipe ingredients, how-to directions, calories and nutrition review. This way you remove much of the starches from the rice, making it less sticky! If the respective id is not registered, a new Tarladalal.com account will be created. Amount of Vitamin E in Jeera (Cumin) Rice: How much Vitamin K is in Jeera (Cumin) Rice? Please read our disclosure for more info. Vegetable Korma (Veg Kurma) If you try this recipe, please consider leaving a comment and a star rating. Activity Needed to Burn: 150 calories. Keep it aside for 15 minutes. Coriander imparts taste and a delightful green colour turning plain simple rice into a preparation to be relished. Total Time 50 minutes. is white rice and parboiled rice good for you? Serving Suggestions. Profile Menu. Jeera rice is a quintessential side dish that is often served with north Indian curries such as Chana Masala or Chicken Korma.I love to pair it with the Dal Makhani or spinach dal with a side raita to instantly elevate weeknight dinners.. My office canteen serves delicious Jeera Rice and dal. Making jeera rice … Skip to content. Jeera rice is not an empty calorie food and so is good for weight loss. Jeera (Cumin) Rice 1 serving 463.4 calories 74.2 grams carbs 14.7 grams fat 6.7 grams protein 1.3 grams fiber 0 mg cholesterol 1.1 grams saturated fat 83.0 mg … See details of is white rice and parboiled rice good for you? To make rice even more fragrant, add 3 whole cloves and 1 cinnamon stick when you add the cumin seeds. See jeera rice recipe. 22 % 7g Fette. Cholesterol 7.6mg 3%. Read the benefits of onions. Amount of Cystine in Jeera (Cumin) Rice: How much Phenylalanine is in Jeera (Cumin) Rice? Cholesterin 290g. For this Instant Pot Jeera Rice recipe, I have used rice … Rice is low in fibre and therefore a good option for people suffering from diarrhoea. Indian fried rice made with long-grain rice, cumin, black peppercorns, and onions. When I was about 11, I developed an obsession with Jeera Rice. I always make this when I am in hurry or want something simple for lunch / dinner. To prepare this recipe it takes few more minutes than you need the rice to cook. Enlarge. Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes. Serving Size : 1 cup. Amount of Choline in Jeera (Cumin) Rice: How much Betaine is in Jeera (Cumin) Rice? What's not good in rice. 10 / 300g übrig. Jeera Rice is a easy ,simple and common dish which is popular throughout India.Long grain basmati rice is used to prepare Jeera Rice . Quick Jeera Rice (Indian Cumin Rice) Mumbai Pav Bhaji. One serving of Jeera Rice gives 246 calories. : Calorie breakdown: 44% fat, 49% carbs, 7% protein. Amount of trans fat in Jeera (Cumin) Rice: How much sodium is in Jeera (Cumin) Rice? Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. 55 Minutes of Cleaning. No, this recipe is not good for diabetics, heart and weight loss. Amount of Isoleucine in Jeera (Cumin) Rice: How much Leucine is in Jeera (Cumin) Rice? Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Amount of glucose in Jeera (Cumin) Rice: How much fructose is in Jeera (Cumin) Rice? Amount of Lysine in Jeera (Cumin) Rice: How much Methionine is in Jeera (Cumin) Rice? ... Calories: 136. Which means for every cup of rice, you need two cups of water. Amount of Alpha Lipoic Acid (ALA) in Jeera (Cumin) Rice: How much Total Omega 3 is in Jeera (Cumin) Rice? I love jeera rice but the only time I do not like it is when it’s all mushy. 61 % 24g Carbs. This recipe is adapted from Whisk Affair. Amount of Vitamin A IU in Jeera (Cumin) Rice: How much Vitamin B6 is in Jeera (Cumin) Rice? You can serve it with simple dal, dal fry or as it is. a meal plan in 2 clicks for free! Cumin Rice / Jeera Rice is a simple, quick and easy to make dish. Cumin seeds are fun to cook with, they come alive when you drop them in hot oil, and they impart a very special flavor to this rice. Broccoli However, one must understand how to consume jeera rice correctly in order to maximize its weight loss benefits. are saying - Curated tweets by EatThisMuch. This rice dish is quite common in North India. Amount of Manganese in Jeera (Cumin) Rice: How much Selenium is in Jeera (Cumin) Rice? Along with other phytonutrients from onions, it helps to build WBC (white blood cells) which serves as a line of defence against illness. Carbohydrates 15g 5%. Get full Jeera Rice Recipe ingredients, how-to directions, calories and nutrition review. Fitso SEALs (Swimming) Blog Calories in Indian Food Search for food. Amount of Fluoride in Jeera (Cumin) Rice: How much Manganese is in Jeera (Cumin) Rice? Jeera (Cumin) Rice. Amount of monounsaturated fat in Jeera (Cumin) Rice: How much polyunsaturated fat is in Jeera (Cumin) Rice? So technically, if using pressure cooker, it will take you about 15 minutes and if using a pan, it will take you about half an hour. Deep fried foods : This recipe uses onions which are deep fried. Tagesziele. Jeera rice is also one of the most popular Indian rice-based dish served in restaurants. For jeera rice, we add a tempering of cumin seeds to the basmati rice before cooking it. Percent Daily Values are based on a 2000 calorie diet. Rice is cooked along with whole spices and later tempered with cumin seeds and green chillies . Amount of polyunsaturated fat in Jeera (Cumin) Rice: How much trans fat is in Jeera (Cumin) Rice? Amount of Vitamin A in Jeera (Cumin) Rice: How much Vitamin A IU is in Jeera (Cumin) Rice? Amount of Caffeine in Jeera (Cumin) Rice: How much Calcium is in Jeera (Cumin) Rice? 72 % 51g Kohlenhydrate. Cooking it with cumin seeds enhances that taste by adding an earthy flavor to the rice. Jeera rice or zeera rice is steamed, aromatic Basmati rice flavored with cumin and other whole spices. Compared to foods in the same food group, this recipe has a … Your daily values may be higher or lower depending on your calorie needs. is the perfect restaurant style jeera rice, where each grain of rice is well separated. The other favorite combo is to serve it with Chana Masala.But you can pair this Asian side dish with any lentil stew or curry. Amount of net carbs in Jeera (Cumin) Rice: How much sugar is in Jeera (Cumin) Rice? Jeera rice is a simple preparation of rice that has been flavoured with jeera or cumin seeds. cumin jeera-rice-crackers-swadist nutrition facts and nutritional information. Using cumin seeds in this recipe adds a lovely flavour and fragrance to the rice. Amount of Zinc in Jeera (Cumin) Rice: How much Copper is in Jeera (Cumin) Rice? For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. This in turn would lower blood pressure and good for heart,  diabetics. Do allow the Jeera rice to rest for at least 10 mins before serving. Cumin seeds are fun to cook with, they come alive when you drop them in hot oil, and they impart a very special flavor to this It also increases inflammation in the body and shuts down the fat burning process. Just a touch of cumin seeds crackled in a little ghee and a few whole spices bring a huge transformation in plain steamed rice and takes it on a much higher level. Amount of Thiamine in Jeera (Cumin) Rice: How much Riboflavin is in Jeera (Cumin) Rice? Calorific details are provided by a third party application & are to be used as indicative figures only. Nutrition per serving: 120 calories, 2 g fat, 2 g protein, 24 g total carb, 1 g fiber. Amount of potassium in Jeera (Cumin) Rice: How many carbs are in Jeera (Cumin) Rice? Amount of Niacin in Jeera (Cumin) Rice: How much Folate is in Jeera (Cumin) Rice? Use your imagination if you 'd like to add other tastes to this … Amount of Alanine in Jeera (Cumin) Rice: How much Aspartic acid is in Jeera (Cumin) Rice? Amount of Retinol in Jeera (Cumin) Rice: How much Lycopene is in Jeera (Cumin) Rice? Rice is a great source of complex carbohydrates, which is an important source of energy for our body. Note: if cooking 2 cups rice on the stovetop, soak it in 3 cups water. 2,000 calories a day is used for general nutrition advice. Rice - 1 cup; Jeera (Cumin seed) - 10 gms; Ghee - 2 Tbsp; Pepper - 2 nos; Red Chilli - 3 nos; Asafoetida - 1 tsp; Mustard seed - 1 tbsp; Curry leaves; Salt to taste; Preparation. Click OK to sign out from tarladalal. Amount of Riboflavin in Jeera (Cumin) Rice: How much Niacin is in Jeera (Cumin) Rice? Amount of Methionine in Jeera (Cumin) Rice: How much Cystine is in Jeera (Cumin) Rice? Find calories, carbs, and nutritional contents for cumin jeera-rice-crackers-swadist and over 2,000,000 other foods at MyFitnessPal.com. Rate this Indian Jeera Rice recipe with 2 cups basmati rice, 3 tbsp ghee or 3 tbsp oil, 1 1/2 tsp cumin seeds, 2 bay leaves, 1 1/2 tsp salt, 4 cups hot water The flavors are so complex and wonderful together. a member? Jeera Rice is a very famous Indian preparation where steamed rice is flavored with Cumin Seeds. : 120 calories, 2 g protein, 24 g Total carb, 1 g.... Your diet... Rice or Cumin seeds and aroma to cook need two of... Least 10 mins before serving it pairs well with many Indian and Pakistani consisting. Calories come from one serving of Jeera Rice is a flavored Indian Rice dish South! Get full Jeera Rice shared computers ), sugar Free Apple & Cinnamon Instant Oatmeal ( ). Over the world many meals and is super quick and easy to make.. 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