If you are unsure whether you can consume this because of health reasons, it’s best to consult with your doctor. I have to deal with Nose bleeding(which has decreased /,stopped after 17-28 yea s of age), skin prblms. How much ginger would I add to one shot. For winters it’s good , how about summers? However, it’s also a little powerhouse of health. Hi Gabby, This website uses cookies to improve your experience. If using fresh turmeric and ginger, grate it. Many thanks , Hi, you can indeed. Prepare Turmeric, ginger and fruit – peel and chop fresh turmeric and ginger and juice two lemons. Thank you!!! Or drink it as it is. I hope this helps. I want to use powdered turmeric and ginger. Pour the turmeric mix in the sieve, allowing it to strain through the paper and filter out any unwanted pulp. I also bleach my juicer and stainless steel sink. You can indeed juice them separately (not in the juicer) and add the lemon juice to the ginger and turmeric juice. Here is the link: https://www.alphafoodie.com/turmeric-ginger-energy-shots/ Hi Lila, Thank you for your comment. What is the best juicer to buy for to make this juice please. Which means at no additional cost to yourself, I may earn a commission. mix everything and add the black pepper. Thanks. Thank you! Samira, Your storage vials/jars are very nice. To brighten your day a little bit, I am sharing a much-requested recipe today: how to make ginger and turmeric shots without a juicer. If you’re reading this and wondering why these immune-boosting shots are a good idea. I juiced the turmeric first then the ginger and finally, the lemons. The leftover pulp could be dried to be ground into powder (which then could be used as a booster for other juices or smoothies. It can even be used for this Hummus 3 ways & Rainbow Veggie Platter. I haven’t had any knee pain since drinking the shots daily. Luckily these are designed to be taken as shots so they’re down the throat in seconds! Glad you are enjoying these turmeric-ginger shots. Simply boil 3-4 cups of water. Was wondering if i can warm it up before drinking it since i dont want to drink it cold. If you don’t have any then you can find some here on Amazon. You also have the option to opt-out of these cookies. If you give this Ginger Turmeric immune-boosting shots recipe a go, then please let me know in the comments below. I’ve written in great length about the health benefits of turmeric in drink form, but today I’m bringing you one of my favorite ways to enjoy it: In shots! How do you do it? However, it’s important to mention that some of the nutritional value will deplete over time. Would the benefits still be as good? Glad you tried the recipe . Thank you for this recipe, it saved me from a trip to the doctor. HOW TO MAKE turmeric shot without juicer. Hi Destiny, hello! Or, use a couple teaspoons of powder. Since then, I’ve managed to invest in a juicer and have been adjusting recipes to be juicer-friendly. You're awesome for doing it! They’re guaranteed to wake you up first thing in the morning, but also I can vouch for their effectiveness at fending off viruses and ominous cold symptoms. I do this most of the time – make a big batch, keep a few in the fridge for the coming days and then freeze the rest for later. You can replace the lemons with oranges and it’s still great. I buy all of the vials online – I’ve linked them on the Shop page here on the blog. https://www.goodnature.com/recipes/juice-shot-fresh-ginger-cleanse-recipe I had just peeled a pineapple so I juiced the core and added to your recipe. This means the benefits of the ginger and turmeric may be reduced slightly.To take full advantage of the optimal nutrition then you can also make single-serve portions each morning. To make these energy shots, the process is super simple! Anything that is hard to remove, I wipe with alcohol-based cleaner (it always removes the marks). I recommend using gloves. You can then pop a couple of juice-cubes into your morning smoothie to reduce the taste. Add the Black Pepper – Add the black pepper to the juice and stir to combine Hi Patsy, Double the dose during this time! Hi Pippa, It’s great that you like the turmeric and ginger shots. Anything that is hard to remove I wipe with alcohol based cleaner (it always remove the marks). This week’s recipe comes from Functional Nutritionist Brigid Titgemeier’s blog, Being Brigid. Okay, I’m not going to lie, these shots aren’t exactly winning awards for the best flavour ever. Privacy Policy. Hi Janis, Yes you do! How long does this shot last if you make a lot? Easy Homemade Lemon Ginger Shot Recipe. Place the sieve above a container. You can use 1/2 tsp of each powder per shot. Place the sieve above a container. Dec 22, 2020 - Explore Kayla Mercer-Whiteside's board "Turmeric shots" on Pinterest. Your email address will not be published. How’s do you measure the ginger and turmeric if you don’t have a scale? Use a 2-1 ratio of turmeric to ginger. Fully loaded pineapple & turmeric smoothie bowl, https://www.alphafoodie.com/turmeric-ginger-energy-shots/, Simple Homemade Chili Sauce (Red Chilli Sauce), 40+ Healthy, Easy Christmas Recipes & Edible Gifts, Dinner Roll Baked Camembert Wreath (Pull-Apart Dough Balls), Garlic Smashed Brussels Sprouts (Roasted Brussels Sprouts), Christmas Tree Pull-Apart Bread (Cheese Buns), How To Cut A Pineapple (Pull Apart/ Peeling Pineapple Hack), Healthy Banana Oat Pancake Pizza (Banana Crepes), Butternut Squash Pizza with Pesto (Vegan Pizza Crust), Sweet Potato Burger With Portobello Mushroom Bun. Additionally, TheEatDown.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. I hope this helps. Personally, I also love the fact that Turmeric is a natural source of anti-inflammatory properties. I would say that depends on two things: 1) how juicy are the turmeric and ginger you’re using (are they fresh or little older) and most importantly on 2) the juicer. In my other post on turmeric, I specifically talked about turmeric tea and its health benefits, which involves ground turmeric mixed with coconut milk, black pepper, and honey. So, I want to start making my own. I hope this helps. This post contains affiliate links. Drink one every morning, and you are well-prepared for the coming winter and flu season. Required fields are marked *, Hello! Not to mention its ability to reduce congestion. I also like the kick that the black pepper provides… talk about a wake-up call. More recently turmeric is used to make interesting Lattes and Golden Milk. You can drink the Energy shots daily, just make sure to stay within the recommended dosage (60-80ml). Peel the citrus fruit and remove apple stem. Could you please say how big (inches) of turmeric and ginger as opposed to weight – unless one has a scale to weigh it, it’s hard to know & how many lemons. Reduce the heat to low and let it simmer for 20 … It’s super helpful for us and other readers. Plus the benefits of ginger and turmeric. Stay tuned as I add more recipes I make this recipe regularly and was wondering how many ounces or ML are each shot? Heather Dessinger 112 Comments This post contains affiliate links. These immune-boosting shots can then be poured into little individual portion glass vials and stored in the fridge. Recipes » Recipe: Turmeric & Ginger Health Shot. To the recipe or does it not have any benefits? These cookies do not store any personal information. Turmeric; This bright orange root is well known for it’s dried, powdered form. Pour the mixture through a fine-mesh strainer into a clean jar or … Help spread the word. Hi Tori, Wash the turmeric and ginger well (I use organic ginger and turmeric). If you are using the amounts from the recipe, then you’d need to juice 3 lemons. Wellness Shot – Turmeric Tonic With Coconut Water, Ginger And Honey . Hi, I was immediately with hot soapy water as soon as I finish juicing since if I wait, it will be so difficult to remove the stains. You can drink this as is whenever you feel you need a boost (winter or summer). For example, Ginger has been used a lot to aid the digestion of food. My husband and I have been doing shots … These cookies will be stored in your browser only with your consent. Juice the Produce – Juice the turmeric, ginger and lemon. I have various glass vials/jars. For this recipe you will use ingredients such as ginger, turmeric, coconut water, lemon and raw honey. having some acid reflex and want to avoid the lemon, Hi Amanda, Of course you can replace it with apple juice or carrot juice or just water (but then I would add a dash of honey with it if using just water), Hi Mel, It’s even better if your oven has lower temperatures – you can then dry it at about 50ºC/120ºF for about 4-5 hours. I like to use 1/2 tsp of each powder per shot. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Therefore, it has been used as an antidote for bloating, indigestion and stomach pain. You can indeed – I don’t do it often but 1/2 tsp of powder, per shot should work . I have a blender, but no juicer. And it’s a given that these ginger and turmeric shots … Just juice apple, turmeric, ginger and add cinnamon and black pepper – that’s it. Should I disolve it in water ? I wash immediately with hot soapy water as soon as I finish juicing since if I wait, it will be so difficult to remove the stains. With just four ingredients and 10 minutes of your time, you can quickly whip up a week’s worth of daily shots. Ad for equipment, all you need is a blender or juicer, and a sieve with some kitchen paper. I usually make a week’s worth in one go and keep it in the fridge. Sorry for not making this clearer . Thank you so much for your comment, Alicia. Thankssss, 1/2 tsp of powder per shot works amazingly . It doesn't get more energizing than drinks made with a combo of jazzy ginger and earthy turmeric. Well, unless you combine them with ruby red beets and hibiscus tea, for a rosy elixir that also boasts sweetness from fruit juice, tanginess from cider vinegar, and a toasty spiciness from ground cardamom. Each thumb size piece is normally about 55 grams. It is mandatory to procure user consent prior to running these cookies on your website. Ginger Turmeric Shot: 200g ginger 50g turmeric 2 litres water 4 tbsp honey 4 lemons These are sold in my local store here in Manchester for about £2 ($2.50) for just a tiny shot bottle. Thank you for your comment. Pour the mixture into a pot and bring it to a boil. Metric Cups. If you only have bottled lemon juice, then you’d need about 4 Tbsp per lemon called for in the recipe. Would it have thr same benefits. Alternatively, you can take a couple out the freezer in the morning and leave to defrost then drink as a shot. Often these type of shot recipes become popular in winter as each of us has our own struggles with colds, coughs, and viruses. Always thanks for these wonderful recipes. There are also my recipes for Vegan Chocolate Peanut Butter Cups and many others on the blog! Obviously these shots alone won’t strengthen our immune system. I have been doing the shots for about 3 months and the benefits are amazing! So, no more excuses – it’s the most convenient way of getting those antioxidant and anti-inflammatory properties into your diet. If you’re fighting a cold then I’d try to take one of these every day while your body does the hard work battling against the virus. I used about four thumb size pieces if that helps. This is because it helps regulate blood pressure and clotting. The recommended daily dose is between 60 and 80 ml (2-2.7 ounces). Habanero peppers have great health benefits so you can add a bit. Would this be good without the lemon. Yes, you can use a blender to make these shots as well. I have cough problem so i try this shot… And now I am grow my immune system. This recipe couldn’t be any simpler to make. For a winter warming recipe I have Tumeric and Ginger Spiced Pumpkin Soup. Thanks so much! Plus – some people love the flavour, so you never know. When you do serve to enjoy, add a punch of black pepper. I hope this helps. . Can I use my blender? If you’re using the root, two small whole turmeric pieces are enough. It also has been known to work well to reduce nausea, reduce LDL cholesterol levels and help fight Colds/the Flu. I wash immediately after juicing with hot soapy water. Tip= For a special cold/flu busting juice then you can also add some orange juice to this shot ( around 1 orange per daily shot). Turmeric is really such a fantastic ingredient including increasing the antioxidant capacity of the body. Lol thanks. The main ingredients are just turmeric root, ginger, and lemon. Attention: the turmeric will badly stain your hands and utensils! I am so grateful for this information. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. We also use third-party cookies that help us analyze and understand how you use this website. Hi Hope you like it I shared my recipe for these healthy ginger turmeric shots … Back Turmeric-Ginger shot daily basis then it! 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T strengthen our immune system my other post on turmeric I wrote about benefits! Your juicer after the turmeric as well as using it ’ s do you add to morning smoothies other... Juice the ingredients individually into different containers possible from anything I juice: -.. Hi, you can drink this as is whenever you feel you is! Can indeed – I ’ ve actually included a list of the ingredients in herbal.!, should I continue sold in my local store here in Manchester for about 2 ginger turmeric shot recipe portion. For chronic inflammation going to lie, these shots have so many health benefits, I haven ’ t a. Made this today and it squeezes as much as possible & Rainbow Platter! N'T get more energizing than drinks made with a vegetable brush your browsing experience the kick that black. Can warm it up before drinking it since I dont want to it! Butter Cups and many others on the blog four ingredients and 10 minutes of time! Of depression and even help treat arthritis is super simple this week ’ s important mention!