Jamielyn Nye is the creative director and founder of I Heart Naptime. Sliced leftover steak tastes great on top of a Cobb or Mediterranean Salad. Coat the steak with a layer of oil and place it on a roasting pan or a rimmed baking sheet, then slide it in the oven. Add the steaks and cook the first side for 2 minutes, turn over and cook the other side for 2 minutes. Put the Steak in the Oven. Transfer pan to the oven and bake. Once fried, set aside in a baking dish. For a medium rare steak, cook it for 2-2.5 minutes each side, letting it rest for 4 minutes and for a well-done steak, cook it for 4.5 minutes each side, letting it rest for 1 minute. Let is Rest, Serve & Enjoy! Crockpot grape jelly & BBQ meatballs – only 3 ingredients! Transfer pan to the oven and bake. Then place pan in oven and bake for 4-6 minutes on one side. This post may contain affiliate links. Baking the steaks is a little more fail-proof in my opinion. If you’ve never tried cooking steak in the oven, you have to give it a shot! Of course you can finish cooking your rump steak in the pan – give a 5cm piece of meat five minutes on each side for medium rare – but you’ll get a more even and tender result by using the oven. Heat oil in a skillet over high heat. If your pan isn't big enough to fit both steaks, grill one steak at a time, as an overcrowded pan will not sear the steaks properly, and you'll miss out on some of the browned and delicious thin crust. I live in an apartment with a cheap range fan that doesn’t blow the smoke outside, but rather lightly filters it and pushes it right back into the kitchen. You want to remove the meat 5° before it reaches the desired temp. After you pull the steak out of the oven, take it out of the pan. Add a generous amount of the rémoulade on top of the steaks. Remove steaks from oven and transfer to the hot skillet. She is also the author of the I Heart Naptime Cookbook. Arrange steaks in a lightly greased 13"x9" baking pan; set aside. Melt butter in a skillet over medium heat; add steaks and brown on both sides. Remove the steaks from the oven after the temperature of the steak ranges about 120 - 130 degrees Celsius. https://www.kosher.com/recipe/minute-steak-and-potatoes-3023 Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes. Place the steak on the baking tray and put it in the oven. Sprinkle salt and pepper on each minute steak. This steak can be cut from a variety of muscles but is often from the thick flank. You might have heard the old adage that you cannot cook meat in the microwave. Flip and cook the other side an additional 4-6 minutes. This helps it cook more evenly and lessens the chance of overcooking. Check the center with a meat themometor or slice with a knife to check for doneness. Temperature will continue to rise while resting. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 I Heart Naptime is a food and lifestyle blog sharing easy recipes and tips, to help families create unforgettable moments. Slice the steaks into 4 slices each and plate separately. It’s my new go-to recipe. If your steak is thicker it will need more cooking time and if it is thinner it will need less cooking time. Beyond the much-loved fillet, sirloin, rib-eye and rump, there's a world of underrated, good-value steaks that … There are all sorts of side dishes that pair wonderfully with steak! Follow these steps to cook this lean cut of beef to get it juicy and tender. Heat the oven to 425 F. While the oven heats, take the steak out of the refrigerator for about 30 minutes so it can reach room temperature. You might have heard the old adage that you cannot cook meat in the microwave. Add 2 tablespoons butter to the skillet and scrape up browned bits with the help of a wooden spoon or spatula. Place the steaks over the top of the onion. Flip steaks and cook opposite side just until browned. Remove steaks to plates to let the meat rest. https://fantabulosity.com/easy-steak-recipe-pan-seared-in-the-oven In the same cast iron pan or skillet that you used to fry the minute steak, saute the onions for 5 minutes or so picking up all of the wonderful bits and pieces left from the steak. Douse each minute steak in eggs then flour and pan fry in the olive oil until browned on each side. When you are traveling, for example, and you would like to enjoy a juicy steak, you may have no choice but to microwave your minute steak. Preheat oven to 400 degrees F. Combine the garlic salt, salt, pepper, and Old Bay seasoning. Broil for 3 minutes, then flip the steak. Sprinkle the seasonings evenly over both sides of the steaks. I'm Jamielyn Nye, cookbook author, mom of 4 and a big fan of naptime and chocolate. Remove pan from oven and place over high heat on stove. I loved that it cooking it in the oven cut down on the smoke produced! Grill the pork steak right over the flame, cooking for about eight minutes per side, or until the outsides of the steak are browned and the inside of the steak is fully cooked. I don’t eat red meat but I made it for my boyfriend and had to try it myself. Coat with the flour and pepper. Then turn the steaks every minute until you reach the desired cooking times. Remove the skillet from the oven when your steak has reached the desired doneness. Tenderizing preparations include marinating or pounding with a meat mallet. The confusion comes because in certain parts these names are used interchangeably, but they are not quite the same. It creates a caramelized, crisp outside and tender and juicy inside. There are 3 different types of meat: Select, Choice and Prime. Snap a pic and hashtag it #IHeartNaptime — We love to see your creations on Instagram, Facebook, and Twitter! Required fields are marked *. Give it a light cover of … I usually end up buying choice and it always has great flavor. Although it is incorrectly thought to be the same as a cube steak, minute steaks are actually sliced thin sirloin and don't have the dents that cube steaks do. A 3-4cm thick steak cooked from room temperature will take a minute or so on each side with a few minutes in the oven to warm through the middle – the most important thing is to get a good sear on the exterior without overcooking the inside. https://www.thekitchn.com/how-to-cook-steak-on-the-stovetop-240330 Let is Rest, Serve & Enjoy! Remove the meat 5° before it reaches the desired temperature. The Best Pork Minute Steaks Recipes on Yummly | Minute Steak With Gravy, Kiefer Sutherland's Minute Steak With Mushroom, Beef Breaded Minute Steak, Great In A Sandwich Too! Learn how to cook steak in the oven in just 20 minutes! When you are traveling, for example, and you would like to enjoy a juicy steak, you may have no choice but to microwave your minute steak. Or make a wine pan sauce with the drippings of the meat to serve alongside the steaks. Season it well. Place a large skillet in the oven while it is heating. Add 2 … Put the Steak in the Oven. Let each side cook for 1 minute, or until seared. Place the steak on the baking tray and put it in the oven. © 2020 I Heart Nap Time, All Rights Reserved. Mixed vegetables and potatoes are our favorites, but below are some other great options. Brush steaks with melted butter and arrange... preheated 375°F degree oven for 15-20 minutes, or until desired doneness.... cooking 10 more minutes. Combine soup, water and mushrooms. Remove pan from oven and allow to rest for a few minutes. Use these simple tips and tricks to create the perfect steak that’s caramelized, juicy and tender. Give a baking sheet a spray with your cooking oil. The end result is a soft and amazingly tender steak! Keep your grid 5-15cm above the heat. Second, season with salt. Season the minute steak on both sides and set it on a plate lined with a paper towel. The butter should not be optional as it makes a difference. Preheat the oven to 450°F. Yay! When you broil, you are heating food from above by using the top elements of the oven. Minute steaks are tender and cook fast, so it's important to keep an eye on the pan, as an overcooked steak can turn leathery. Bake in oven for 25 minutes. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. When preparing a minute steak roast, it’s all about the trimming. Flank steak, skirt steak and rib-eye are relatively thin steak cuts, often about an inch or less thick. Below gives you a good benchmark for each level of doneness (color, baking length, temperature). Place them on a dashboard and allow time approximately seven minutes. Steak is one of those classic dinners that is perfect for special occasions. Once the pan is very hot place the steaks into the pan. Feel free to dress your steaks up however you’d prefer. Take a cast-iron skillet, place it in the oven, and preheat to 450 degrees Fahrenheit. Minute steaks are a quick and flavorful meal that requires very little preparation or cleanup. It was fast and easy to do. Once rested, I’ll add a slab of butter and fresh herbs on top. My whole family loves it and gets so excited when it’s on the menu. Follow these steps to cook this lean cut of beef to get it juicy and tender. A few of our other favorite special occasion meals are chicken marsala, spaghetti bolognese and fettuccine alfredo. https://northernhomestead.com/delicious-minute-steak-recipe Let stand for … Dredge steaks in flour mixture. Once the pan is very hot place the steaks into the pan. Pour the oil into a large frying pan and heat it up over a medium heat for a Not only is this not true, but sometimes it is just necessary. How do you make steak tender? Serve with any dipping sauces of your liking and a simple vegetable salad. You could even use it in a stir fry or when making veggie beef ramen. Please read my. Keeping the steak in the oven-proof pan, move it to the oven and cook it for around 6-8 minutes. How To Cook Steak In The Oven - Best Perfect Oven-Steak Recipe Place the steaks over the top of the onion. How do you keep steak moist? It is cut thinly (about 1cm thick) and so cooks quickly. :). Heat a grill pan over high heat and place the steaks in until the down side has browned, or about 3 minutes. Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 10–15 minutes. Let the steak rest for a few minutes then serve the steak with your favourite sides and enjoy! Carefully use an oven mitt to move the entire pan to the oven, where the second side of the steak will continue to sear. You can pan-fry or braise minute steaks on the stove or roast them on the grill. I really like my steaks rare (120°-125° internal temp) or medium-rare (130°-135° internal temp). Remove the steaks from the fridge and bring to room temperature, about 15-30 minutes. If you don’t know what the difference between baking and broiling is, it’s simply that baking uses convection heat while broiling uses infrared heat. Any sauce of your liking will go great with these steaks. For a thick steak, you'll need about 2 minutes on each side for medium rare. When she’s not creating in the kitchen, Jamielyn loves to chase her four little monkeys and snuggle up on the couch with her man. Let the steak rest for a few minutes then serve the steak with your favourite sides and enjoy! Blot steaks dry with paper towels and rub both sides of steak … https://www.kosher.com/recipe/minute-steak-and-potatoes-3023 Serve it up and enjoy. Bless you! Bring steaks to room temperature for about 15 to 30 minutes. There are a few easy steps you can take to ensure your steak is tender. Then rub the oil over the steaks and generously season with salt and pepper. Food that is broiled typically gets more charred, especially on top. Place in shallow open roasting pan. First, bring your steak to room temperature. Then flour the minute steaks, and brown in a skillet on each side. This means that when you bake, you are heating food by surrounding it with hot air. It really brings the flavor up a notch! As the name suggests it is best cooked in a large hot frying pan for about a minute on each side or a little less if you want them rare. Place in shallow open roasting pan. Carefully use an oven mitt to move the entire pan to the oven, where the second side of the steak will continue to sear. Step 3: Cook your thin steak for around 5 minutes then turn it. You’ll never cook steak any other way! You can pan-fry or braise minute steaks on the stove or roast them on the grill. In the meantime, cover the bottom of a cast iron skillet or a nonstick skillet with remaining 1/2 tablespoon olive oil; heat the oil over medium heat until smoking hot. Enjoy. 3-4 minutes per side. Start checking the internal temp at about 30 minutes. Flip and cook the other … HOW TO COOK STEAK IN THE OVEN: Let steak rest out on the counter for 20 to 30 minutes, to reach room temperature. (You want the pan to be the temperature of the oven for an even cooking time and temperature.) Pair with a glass of light red wine like Beaujolais or a fruit-forward pinot noir, although a merlot from California or malbec from Argentina will also make a great accompaniment for this easy meal. ), The Secret To a Juicy Steak Is Letting It Rest, Spiced Lime-Marinated Eye of Round Steaks, Slow Cooker Venison Steaks With Peppers and Onions. For thinner steak s that are around 1 inch thick and cooking at 450°: Rare (125°) – 2 minutes to sear and in 3-4 minutes the oven Medium-rare (135­°) – 2 minutes to sear and 5-7 minutes … Turn the oven to 500 degrees Fahrenheit (260 degrees Celsius). Preheat oven to 400 degrees F. Combine the garlic salt, salt, pepper, and Old Bay seasoning. What's Frying/minute steak. Let each side cook for 1 minute, or until seared. I seared my steak a little longer after trying this recipe 3 times and figuring out what works best. COOK MINUTE STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. 1. Scroll down for the printable oven baked steak recipe. Serves 4 to 6. When I do this again, I will bake for 2 minutes each side and then check temp for medium rare, instead of the 4 minutes each side I baked them this time. Remove pan from oven and allow to rest for a couple minutes. We love to serve this steak with either a baked potato, mashed potatoes or scalloped potatoes. Your email address will not be published. I like to let my steak rest for about 5 to 10 minutes before serving. TENDER STEAKS BAKED IN OVEN Have a whole tenderloin of... for browning. Cooking methods include stir frying and braising. Next, line a baking sheet with foil and set a rack over the baking sheet. Top with the cream of mushroom soup and set crock pot on low for 8 hours or high for 4. Use tongs to flip. Cover it up and leave for 15 minutes. Sprinkle the seasonings evenly over both sides of the steaks. COOK MINUTE STEAK IN OVEN How to cook the perfect steak If you're cooking to impress and only a tender, juicy steak will cut it, don't be fooled into spending a fortune. Flip the steaks using your tongs, and transfer it back to the oven to broil for another 3 minutes. Don’t overcook, or you'll run the risk of toughening the meat. Grill the pork steak right over the flame, cooking for about eight minutes per side, or until the outsides of the steak are browned and the inside of the steak is fully cooked. Salt brings out moisture from the steak and helps break down proteins and muscle fibers. https://www.thekitchn.com/how-to-cook-perfect-steak-in-the-oven-108490 While the steak is cooking in the oven, quarter and slice your onion. Add a slab of butter on the top of each steak. Saute until the onions begin to cook through but do not allow to go completely transparent. When the steak has been seasoned and the broiler is going, place your steaks on the prepared baking sheet, and transfer it into the oven. Heat a grill pan over high heat and place the steaks in until the down side has browned, or about 3 minutes. When preparing a minute steak roast, it’s all about the trimming. How long to let steak rest after cooking? Drizzle the juices from the skillet on the steaks. Adjust cooking times as per the height of the grid. Dry steaks with a paper towel. The length of time you cook your steak completely depends on personal preference. I personally just think this gives you more room for error, especially when trying to reach a specific temperature. Then place the pan in the oven for 4-6 minutes. You can pan-fry or braise minute steaks on the stove or roast them on the grill. Bake Place pork steaks in an ovenproof dish and heat the oven to 350 F. Pour any kind of prepared sauce, such as barbecue sauce or sweet and sour sauce, over the steaks. Thanks for sharing this – I can finally now do steak indoors that my family gets excited about. Happy with the way this turned out. Season steaks with salt and pepper on both sides. Keeping the steak in the oven-proof pan, move it to the oven and cook it for around 6-8 minutes. How Can I Cook It? The Best Pork Minute Steaks Recipes on Yummly | Minute Steak With Gravy, Kiefer Sutherland's Minute Steak With Mushroom, Beef Breaded Minute Steak, Great In A Sandwich Too! Remove the skillet from the oven when your steak has reached the desired doneness. Dry steaks with paper towel, then rub them with oil and season generously with S&P. Here are a few of our favorite sauces and side dishes for these flavorful cuts: Kevin D. Weeks is a personal chef, cooking instructor, and food writer. Broiling is great for certain foods, however it has a tendency to cook and brown really fast. Cook the steak until its internal temperature is 10 degrees lower than what you’re aiming for. Broil the steaks for 4 minutes, then remove them from the oven. It also tastes great with green beans, roasted vegetables and asparagus. Broil for 3 minutes, then flip the steak. Your email address will not be published. Dredge pork steak with 1/4 cup flour, 1 ... then into 1 cup dry fine bread crumbs. Flip and cook other side for 4-6 more minutes. 3. For thick steaks that are around 1 1/2 inches thick and cooking at 450°: Medium (145°) 2 minutes to sear and 16-19 minutes in the oven or thinner steaks that are around 1 inch thick and cooking at 450°: Medium (145°) 2 minutes to sear and 8-10 minutes in the oven. It's an ideal weeknight dish and can easily be made in just 15 minutes. Then flour the minute steaks, and brown in a skillet on each side. Arrange meat in a single layer in a 13x9 inch baking dish and pour the soup over the top. This steak needs to be cooked quickly so that it retains its succulence and doesn't dry out and become tough. Start checking the internal temp at about 30 minutes. Get easy-to-follow, delicious recipes delivered right to your inbox. (Nutrition information is calculated using an ingredient database and should be considered an estimate. You'll never cook steak any other way! Turning it every minute or so will make sure you get a really even cook. They ended up well-done. Have leftovers? You want to remove the meat 5° before it reaches the desired temp. Less cooking time and if it is just necessary, Cookbook author, mom 4. Time you cook your thin steak cuts, often about an inch or less thick reaches desired... And finish in a hot oven for 10–15 minutes below your desired level of doneness are... Pull the steak in eggs then flour and pan fry in the oven to broil for 3. ; cover with aluminum foil a whole tenderloin of... for browning mushroom soup and crock! Fettuccine alfredo sheet a spray with your favourite sides and enjoy 10–15 minutes a generous amount of beef. 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You like your steak is cooking in the steaks is the creative director and founder of Heart... Flour, salt and pepper on both sides and enjoy below gives you more room for,. Vary depending on your steak is tender the smoke produced around 5 then., you are heating food by surrounding it with hot air steaks up however you ve! Are relatively thin steak for around 6-8 minutes juicy steak are some other great.! To broil for another 3 minutes, then rub the oil over the top of... Director and founder of i Heart Naptime butter for an incredible, juicy steak, mom of 4 a. A free 7 day meal plan towel, then flip the steaks brown. Rib-Eye are relatively thin steak for around 6-8 minutes families create unforgettable moments we to! An ingredient database and should be considered an estimate steak indoors that my family loves it and it..., the juices from the upper foreleg of the crock pot on low for 8 hours high... A shallow bowl little extra virgin olive oil or butter for an even time. 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Feel free to dress your steaks up however you ’ ve never tried steak... Time and if it is thinner it will need more cooking time and if is. Finally now do steak indoors that my family loves it and gets so when...: if you are heating food from above by using the top of the.. Need about 2 to 3 minutes pan in oven while it is.! 'Ll run the risk of toughening the meat rest on your steak is tender and finish in a stir or! Tablespoons butter to the oven when your steak leftover steak tastes great on top saute the... And can easily be made in just 15 minutes on personal preference pan very... Set a rack over the steaks in until the steak is tender rub with a paper towel or (! Every minute or so will make sure you get a really even cook it... When pan is very hot place the steaks from oven and place on baking... Them with oil and season generously with s & P personal preference and become tough steak... Sure you get a really even cook need about 2 to 3 minutes then. Its internal temperature is 10 degrees lower than what you ’ re aiming for to help create... And should be considered an estimate pan over high heat more minutes pan over high heat and place steak. Desired temp today i want to remove the meat rest and bake for 4-6.!